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Before you jump to Vegan light lunch - Tomato Soup + Salad recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Concentrate on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their products. There are lots of salads around these days. You could get chili. You can get baked potatoes. You can make fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegan light lunch - tomato soup + salad recipe. To make vegan light lunch - tomato soup + salad you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Use tomato purée (or quantity to taste)
- Prepare olive oil
- Take oregano
- Use salt
- You need carrot (grated)
- Prepare cucumber
- You need onion
- Get sweet corn
- Use green peas
- Use lettuce and/or cabbage
- Provide (any other vegetable you would like to add, for example tomatoes or lentils)
- You need black olives
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
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