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Before you jump to Slow Cooker Southwestern Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose a drive through for a restaurant that’s known for catering to people with healthier palates. For example, Arby’s doesn’t provide hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to slow cooker southwestern chicken soup recipe. You can cook slow cooker southwestern chicken soup using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Southwestern Chicken Soup:
- Use 3 pounds bone-in chicken pieces (I like dark meat - more flavor. :) )
- You need 6 cups water
- Use 1 small onion, cut into 1-inch pieces
- You need 6 cloves garlic, peeled and lightly crushed
- Get 2 medium carrots, cut into 1/2-inch thick pieces (I like to cut them big for slow cooking so they don't disintegrate and still retain some texture)
- Provide 1 medium bell pepper, cut into 1-inch pieces (I happened to use the Hatch chilies I roasted the other day, but they're seasonal and sometimes hard to come by even when they're in season)
- Take 1 large stem celery, cut into 1/2-inch pieces
- Get 1 (15 oz.) can black beans, rinsed and drained (optional - I don't always care for beans in this soup - but add a 1/2 teaspoon kosher salt to the recipe if you add the beans)
- Use 1/2 a 15 oz. can of corn (or 1 cup frozen or fresh corn kernels)
- Prepare 1/2 a 15 oz. can of tomatoes
- Use 1/2-1 teaspoon cumin
- Get 1-2 teaspoons dried oregano
- Use 2 bay leaves
- Prepare 3-3.5 teaspoons kosher salt to start
- You need 1-1.5 Tablespoons fresh squeezed lime juice
- Prepare 1/4 cup chopped cilantro (optional for the cilantro haters, of course)
- Provide 1 teaspoon fish sauce (optional, but recommended)
- Take optional garnish: fried tortilla chips or strips, chopped fresh chilies, onions, cilantro, avocado, and lime wedges
Steps to make Slow Cooker Southwestern Chicken Soup:
- Dump all but garnish ingredients into your slow cooker and give it a few good stirs.
- Cook on low for 7 to 9 hours, or high for 5 to 7, depending on how hot your slow cooker gets.
- It's always nice if you can give the soup a few gentle stirs throughout the cooking process, but if you can't manage that because you're out of the house, then you can give it a stir and adjust the seasoning as necessary as soon as you get home. This will give the soup some time to more evenly and thoroughly absorb flavor before you sit down to enjoy it.
- I like it with a little steamed rice, some chopped onions and cilantro on top, a good extra squeeze of lime, and a few lashings of Tapatío. :) - - Enjoy!
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