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Before you jump to Uttar Pradesh Style Arhar Dal Split pigeon peas soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight oz.. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, though, they are 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to uttar pradesh style arhar dal split pigeon peas soup recipe. To cook uttar pradesh style arhar dal split pigeon peas soup you need 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Uttar Pradesh Style Arhar Dal Split pigeon peas soup:
- Use 1 cup Arhar/ tur dal
- Take 1 onion,thin sliced
- You need 1 tomato/ deseeded & small diced
- Prepare 2 whole dry red chillies
- Get 1 tsp mustard seeds
- Provide 1/4 tsp asafoetida
- Use 1/2 tsp turmeric powder
- Use 1/2 tsp red chilli powder
- Use 1/2 tsp coriander powder
- Prepare 1 tsp ginger paste
- Use to taste Salt
- Provide 1/2 tsp sugar
- Provide 1 tsp mustard oil
- Get 1/2 tsp lemon juice
Steps to make Uttar Pradesh Style Arhar Dal Split pigeon peas soup:
- Wash & soak the arhar/toor dal.
- Put it into pressure cooker & add salt, turmeric powder & water.
- Cook it in for 3-4 whistles.Let the pressure settle down.
- Add 1 tsp of mustard oil in a kadai.Once the oil is hot, add whole dry red chillies,mustard seeds, asafoerida & let them crackle.
- Add the onions & fry until it becomes translucent.
- Add ginger paste, tomatoes & cook for 2 mints till the raw smell of ginger goes away.
- Add salt,sugar, turmeric powder, red chlli powder,dhania powder & give a nice mix.
- Add the boiled dal, water according to your preferable consistency & let it boil.
- Sprinkle chopped coriander leaves,lemon juice & switch off the flame.
- Transfer the Utter Pradesh style Arhar Dal into a serving bowl & serve hot with steamed rice, pickle,papad & enjoy.
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