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Before you jump to Hearty Beef Stroganoff (crock pot) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food choices have been widened a great deal. Now quite a few of them offer you salads. You could get chili. You may purchase a baked potato. You can make fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hearty beef stroganoff (crock pot) recipe. You can cook hearty beef stroganoff (crock pot) using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Hearty Beef Stroganoff (crock pot):
- Provide 1-1/2 lb beef rump roast, trimmed and thinly sliced into 2-inch strips
- Get 1-1/2 tsp black pepper
- Prepare 1/2 tsp sea salt
- Get 2 tsp safflower oil
- Use 1 yellow onion, thinly sliced
- You need 2 cloves garlic, minced
- Prepare 1/2 c dry white wine
- Get 3/4 c low-sodium beef broth
- Get 3 T white whole-wheat flour
- Use 2 T Worcester sauce
- Provide 8 oz white mushrooms, sliced
- You need 2 bay leaves
- Prepare 1 piece star anise
- Take 1/2 c sour cream
Steps to make Hearty Beef Stroganoff (crock pot):
- Season beef with salt and pepper, tossing to coat. In skillet, heat oil. Lightly brown meat in batches, transferring to crock pot when done.
- In same skillet, add onion and cook until softened. Stir in garlic. Transfer to crock pot. Reduce heat and add wine, stirring to scrape up browned bits.
- In small bowl, combine 1/4 c broth and flour until there are no lumps. Add to skillet with remaining broth and Worcester sauce. Stir constantly until slightly thickened. Add to crock pot.
- Add mushrooms, bay leaves and anise to crock pot.
- Cover crock pot and cook 4 hours on high. To serve, remove bay leaves and anise. Mix in sour cream.
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