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Before you jump to Cabbage soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also demand that their children live by this rule as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
At this point we are going to show you the reason why these minerals and vitamins are key to good health. Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and got a whole bag of apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can offer. You will be able to find many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to cabbage soup recipe. To cook cabbage soup you only need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Cabbage soup:
- Prepare 1 tsp olive oil
- Use 1 garlic clove chopped
- You need 1/4 cup onion chopped
- Prepare 1 tbsp celery
- You need 1/8 cup carrot chopped
- Provide 1/8 cup green bell pepper chopped
- Use 1 cup cabbage chopped
- Get 1/2 tsp thick tomato paste
- Prepare 1/2 cup vegetable broth
- Take 1/2 cup water
- Provide to taste Salt
- Provide 1/4 tsp cumin powder
- Prepare 1/4 tsp coriander powder
- Use 1/4 cup boiled red beans
- Get 1/2 tsp coriander leaves
- Prepare 1 tsp lime juice
Instructions to make Cabbage soup:
- Pan mein oil garam karein usme garlic, onion add karke 1 min saute karein.
- Ab carrots, celery, green bell pepper and cabbage add karein mix karke usme tomato paste daale.
- Ab vegetable broth or water add karein 2 min ke liye simmer hone de cover karke
- Ab salt, cumin powder, coriander powder, red beans mix karein lid lagakar 2 min simmer hone de.
- Ab lime juice, coriander leaves add karein or fir se 1 min ke liye simmer hone de.
- Swith off the flame
- Hot cabbage soup is ready……enjoy
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