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Before you jump to Sweet Potato & Brown Sugar Fluffy Baked Donuts recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Focus on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. Now plenty of them offer you salads. You may also choose Chili. Baked potatoes can even be purchased. Fruit is generally available. There are a lot of options that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This helps you keep your calorie count low and lessen your fat intake.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet potato & brown sugar fluffy baked donuts recipe. To make sweet potato & brown sugar fluffy baked donuts you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato & Brown Sugar Fluffy Baked Donuts:
- You need 200 grams Baked sweet potato
- Use 30 grams Butter
- Use 4 tbsp Brown sugar
- You need 1 Egg
- Provide 100 ml Milk
- Use 100 grams Flour
- Take 1 tsp Baking powder
- You need 2 tbsp Toasted white sesame seeds
Instructions to make Sweet Potato & Brown Sugar Fluffy Baked Donuts:
- Preheat your oven to 200℃. Peel the baked sweet potatoes and mash.
- Using the masher, incorporate the butter, brown sugar, eggs, milk, and 1 tablespoon of the sesame seeds to Step 1. Once these have all been added, switch to a rubber spatula.
- Sift together the flour and baking powder and mix into the Step 2 mix with the spatula. Put in a plastic bag.
- Cut the end of the plastic bag and use it to squeeze out the batter into donut shapes on a baking pan lined with a cookie sheet. Top with sesame seeds and bake at 200 ℃ for 17 minutes.
- For my first attempt, I baked at 180℃ for 18 minutes and they didn't really get that 'baked' look.
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