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Before you jump to Butter Chicken and Spinach Rigatoni recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Aim at the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their choices. Now you can get several different salads. Chili is definitely a different choice. You might get baked potatoes. You could get fruit. There are a lot of possibilities that don’t require eating something deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to butter chicken and spinach rigatoni recipe. You can have butter chicken and spinach rigatoni using 10 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to prepare Butter Chicken and Spinach Rigatoni:
- Use 2 Chicken breast or 3-4 chicken thighs
- Get 1 tbsp Butter/buttery spread
- Use 1 Chopped onion
- Use 1/2 tbsp Chilli flakes
- You need 200 grams Rigatoni
- Use 1 bunch Young spinach washed and drained
- Prepare 100 grams Grated Cheddar + a little extra for sprinkling on top
- Provide 1/2 cup Crème fraîche
- Prepare 1 Pepper
- Provide 1 Parmesan
Instructions to make Butter Chicken and Spinach Rigatoni:
- Melt butter in a saute pan, add chicken and cook through
- Preheat oven to 200°F
- Cook rigatoni to required texture
- Add chopped onion to pan and brown
- Drain any excess fat
- Add chilli flakes and some pepper
- Add torn spinach, replace lid and cook for approximately 6 minutes or until spinach is wilted
- Drain excess
- Add cooked and drained pasta to the pan and stir together
- Add grated cheese a handful at a time, stirring and melting between additions
- Add crème fraîche and stir through thoroughly
- Add pepper to taste
- Transfer to oven proof dish, sprinkle extra grated cheese over top
- Bake for 5-10 minutes until crispy on top
- Serve with pepper and parmesan to taste
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