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Before you jump to Fiery RARA Beef Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.
Your beverage ought to be water or juice or milk. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. A sole portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are much better choices.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to fiery rara beef curry recipe. To make fiery rara beef curry you only need 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fiery RARA Beef Curry:
- You need 1 Beef initial boil (optional)
- Take 1 kg beef - cut/sliced (i use beef steak)
- You need B Blend: (+ 2 tbsp water)
- Provide 1 brown/yellow onion (Big)
- You need 1 red onion (Big)
- Prepare 4 garlic
- Provide 1 tsp ginger powder
- Get 6 dried chillies (cut & soaked)
- Use 5 candlenuts/macadamia (opt)
- You need C Dry Spices
- Provide 1 tbsp red chilli powder
- Provide 1 tbsp tumeric powder
- You need 2 cinnamon sticks
- Take 4 star Anise
- Provide D Wet spices - make into PASTE
- Prepare 1 C BABA curry powder + 1/2 C water (see pic)
- You need 2 tsp seedless tamarind paste + 1 tbsp water-can use concentrate
- Use E Potatoes (5 - cleaned, peeled and cubed)
- Use F 1 C cooking oil, 1 tsp chicken granules, salt
Instructions to make Fiery RARA Beef Curry:
- Prepare ingredients. Cut and clean beef. Boil beef in pot of water enough to cover the meat (Don't boil too long). What you can do is bringing water to a simmer, then drain and rinse.The reason for doing this initial boil and subsequent rinse is to loosen the congealed blood and any caked dust/dirt/grime in meat from cutting and thawing. This is totally optional; my personal preference depending on the type of dish. There are however many ways you can prep your meat. You can skip this process.
- Blend all ingredients in B. Prepare wok. Heat 1 C cooking oil over medium heat. Dont worry about the oil. You may have to add more later depending on the amount of paste and blended ingredients you have. Add in B. Sauté until fragrant. Add C. Mix well. Add D. Cook until aromatic and oil separates from the paste (oil floats to the top of the paste) Very important step in making good curry. It takes around 5mins or more over medium heat. Keep stirring.
- Once the oil separates from the paste, add meat/beef and cubed potatoes. Add 1/2 C of water. Cover and stir occasionally. Season with chicken granules. Taste it. Add salt if necessary. Simmer for 30mins or until beef and patatoes are tender. Serve with steamed rice.
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