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Before you jump to Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Milk, juice as well as water would be the best choices for beverages. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. One helping of pop is eight ounces. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. Generally, however, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to stuffed peppers recipe. You can cook stuffed peppers using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Stuffed Peppers:
- You need 1 lb ground chicken , turkey or ground beef
- Prepare 1 packages chicken, turkey or pork sausage
- Get 28 oz can of crushed tomatoes
- Get 1 box frozen spinach or bag fresh
- Prepare 2 cup rice white or brown
- Take 1/2 onion, chopped fine
- Prepare 2 clove garlic or to taste
- Use 4 peppers any colors, I like to mix
- Use 2 tbsp olive oil
- Provide 1 shredded cheese-I like Parmesan and Mozzarella
Instructions to make Stuffed Peppers:
- Cut peppers either in half like boats or just the tops and clean out thoroughly. Wrap peppers in aluminum foil and bake for 15 minutes in a preheated 350° oven. Make rice, either bagged or in rice cooker…whatever works for you.
- Sauteed onion in olive oil until golden. Add garlic, ground meat and sausage. Cook until just browned.
- Add crushed tomatoes and heat through.
- Add spinach and cook until wilted.
- Put mixture into peppers (remove foil) and add cooked rice as well. Stuff peppers snuggly and add cheese to top.
- Bake for 20 minutes until bubbly. Serve hot. Can be made ahead and then baked for 30 minutes.
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