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Before you jump to Ragi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Aim for the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened considerably. There are plenty of salads around today. You can get chili. You might get baked potatoes. You could possibly get fruit. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to ragi soup recipe. You can have ragi soup using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Ragi soup:
- Prepare 30 GM ragi flour
- You need to taste Salt
- Use 300 ml water
- Get 1/4 tsp pepper powder
- Provide 2 tsp carrot
- Provide 2 tsp capsicum
- Get 2 tsp cauliflower
- Use 2 tsp green peas
- Take 1/2 tsp coriander leaves
- You need Few drops of lemon juice
Steps to make Ragi soup:
- Chop carrot, cauliflower and capsicum into small dices. Add green peas to it and parboil all these veggies in a pot. Do not throw the water as we will be using it in further process.
- In a bowl take ragi flour and mix 75 ml water to it. Make a paste by mixing flour properly. There should be no lumps into the mixture.
- In a pot boil 250 ml water(the water which was left after parboiing the vegetables can also be used). Add cumin seeds and salt to taste. Mix the ragi flour paste to it and give it a good stir. Keep it on a low flame for 2 to 3 boils. Add pepper powder. Keep stirring meanwhile. Add vegetables and mix it well. Switched off the flame.
- Add few drops of lemon juice and finely cut coriander leaves. Mix it well.
- Serve it when hot. Add veggies on top while serving. Enjoy the wholesome bowl of goodness.
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