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Before you jump to Miso Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Choose a drive through at a restaurant which is known for catering to people with better palates. For example, Arby’s won’t offer hamburgers. You may have roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to miso soup recipe. You can have miso soup using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Miso Soup:
- Get 2 cups vegan dashi stock
- You need 2 tablespoons miso
- You need 1 inch square of silken tofu
- You need 3 pieces wakame seaweed
- Take 2 spring onions to garnish
Instructions to make Miso Soup:
- Hydrate the wakame seaweed by soaking in a little hot water. Chop the spring onions (you only need the greens) to garnish.
- Gently heat the dashi stock and seaweed and hear gently for a few minutes. Stir in the miso paste but do not boil the liquid as it will destroy nutritional benefits and taste. We used brown rice miso, which has quite a strong but delicate flavour. Taste your stock and add more if required. Add the tofu and continue to heat for a minute.
- Serve and garnish with spring onions. This is nice to start a meal or as a side dish with rice and vegetables.
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