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Before you jump to Sweetcorn chicken and vegetables soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should understand is that we only mentioned some of the benefits of eating apples. You’ll be able to find many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to sweetcorn chicken and vegetables soup recipe. To cook sweetcorn chicken and vegetables soup you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Sweetcorn chicken and vegetables soup:
- Provide 1 cup fresh sweet corn kernel boiled
- You need 1 chicken breast make shreds
- Take 2-3 pcs cauliflower finely chopped
- Provide 4-5 french beans finely chopped
- Get 1 small carrot finely chopped
- Take to taste Salt
- Prepare 1/2 tbsp black pepper powder
- You need 2 tbsp cornflour
- Prepare 1/2 tbsp sugar
- Use 3 cups water
- Use skip chicken if you are a vegetarian
Steps to make Sweetcorn chicken and vegetables soup:
- Next take cornflour in a small bowl and add 4-5 tbsp water. Mix and keep it aside.
- Take a thick bottom pan add 3 cups of water, all chopped vegetables and chicken breast. Cover the pan & let it boil for 20 mins on medium flame.
- While your chicken and vegetables are getting boiled, take 3-4 tbsp of boiled sweet corn in a mixer jar and make paste. (you can add one tbsp of water if required). Keep it aside.
- After chicken and vegetables are boiled add boiled sweet corn kernel, salt, black pepper and sugar. Give it a mix.
- Add the sweetcorn paste which was made in step 2. Mix well and bring it to boil.
- Now add cornflour mix which is made in step 3. (This thickens the soup.) Let it boil for 2-3 mins. Adjust salt or sugar if required. Put the flame off.
- Serve hot.
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