Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage recipe here. We also have wide variety of recipes to try.
Before you jump to Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
At this stage we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one point should really be enough reason for everybody to start eating apples.
And now you recognize why people tell you that you ought to eat an apple every day. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to sig's italian cannellini bean soup with curly kale or savoy cabbage recipe. To make sig's italian cannellini bean soup with curly kale or savoy cabbage you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage:
- Get 2 can 400 g chopped Italian tomatoes
- Provide 250 grams curly kale or savoy cabbage
- Prepare 400 grams can Cannellini beans drained and rinsed.
- Provide 2 shallots, peeled and finely sliced
- Provide 2 clove smoked garlic, crushed
- Provide 1 pinch each parsely,coriander,thyme, oregano, paprika,salt and pepper.
- Provide 5 tbsp extra virgin olive oil
Steps to make Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage:
- Gently soften the shallots and garlic in the oil,add the tomatoes add one can of water. Season with salt and pepper ,bring to boil then reduce heat and simmer,add the herbs and paprika to taste.
- Shred the cabbage finely ,add to pan,simmer until cabbage is tender.
- Add the beans,warm through.Check and adjust seasoning. Serve with toasted Italian or other white bread. Drizzle a little olive oil over soup. Tastes even better the next day.Add a little cayenne pepper for extra heat and flavour
If you find this Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage recipe valuable please share it to your close friends or family, thank you and good luck.