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More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? The very first thing you should understand is that apples have got more vitamins and minerals when compared with various other fruits.. Apples have, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that defined why apples are so good for you. Something you should understand is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to beef steak philippine stlye recipe. You can have beef steak philippine stlye using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef steak philippine stlye:
- Prepare 1/2 kg beef tenderloin
- Take 1 1/2 tbsp soy sauce
- Take 1/2 lemon juice
- Use 3 clove garlic pound
- Get 1 ground black pepper to taste.
- You need 1 pinch of brown sugar
- Take 1 onion ring to garnish
- Use 1 1/2 tbsp vegetable oil
Instructions to make Beef steak philippine stlye:
- Cut beef into pcs med.size.marinate atleast 30min.
- Simmer to slow fire add the marinated sauce.to cook.till tender
- Add the onion rings and cook more 5min.
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