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Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
I am sure you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can offer. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to e-z chicken tortilla bake recipe. You can cook e-z chicken tortilla bake using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make E-Z Chicken Tortilla Bake:
- Prepare 2 cans (10 3/4 ounces) Condensed Tomato Soup
- Provide 2 cups Chunky Salsa or Original Picante Sauce Medium
- Provide 1 cup milk
- Get 22 oz bag of fully cooked, diced, oven roasted chicken breast
- Take 16 corn tortilla(6-inch), cut into 1-inch pieces
- Provide 2 cups shredded fiesta/Mexican blend cheese (or more if you want:) )
- Prepare 1 can sweet whole kernel corn (optional)
Steps to make E-Z Chicken Tortilla Bake:
- Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
- Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
- Enjoy:-) This feeds a big crowd.
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