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Before you jump to Salmon "Soup" recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. Usually a single helping of soda pop is merely eight ounces big. That serving may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Typically, however, they’re 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to salmon "soup" recipe. To make salmon "soup" you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Salmon "Soup":
- Use 1 kg salmon (head, tail - included)
- Prepare 1 carrot
- Use 1 parsnip
- Use 1 red bell pepper
- Prepare 1 green bell pepper
- Use 2 onions
- Take 3 celery sticks
- Take 1 bunch parsley
- Prepare 1 bunch lovage
- Take 1 lemon
- Get 1 tin mackerel fillets in tomato sauce
- Provide Salt and pepper
Steps to make Salmon "Soup":
- Chop all vegetables finely and add them in a pan with 2 liters of water
- When all vegetables are half way cooked add the salmon and cook for another 10 min
- Add the mackerel tin with the tomato sauce including
- Squeeze the lemon juice and season with salt and pepper
- Add parsley and lovage for garnish
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