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Before you jump to Spinach, Mushroom & "Ricotta" Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Select water, juice or milk as a beverage. When you consume a huge soft drink you are adding too much empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach, mushroom & "ricotta" lasagna recipe. To make spinach, mushroom & "ricotta" lasagna you need 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Spinach, Mushroom & "Ricotta" Lasagna:
- Provide 2 tbsp extra virgin olive oil
- Take 8 oz sliced cremini mushrooms (or mushrooms of your choice)
- Take 32 oz marinara sauce (see recipe in step 1)
- Take 1 large bunch spinach (rinsed, stemmed, chopped)
- Get 1 packages lasagna sheets (no-boil)
- You need 1 tofu ricotta (see recipe in step 1)
- Provide 1/2 tsp freshly ground pepper (or more to taste)
- Provide 1/2 tsp salt (or more to taste)
Steps to make Spinach, Mushroom & "Ricotta" Lasagna:
- If using the homemade tofu ricotta and marinara sauce, make sure to prepare ahead! - - https://cookpad.com/us/recipes/342618-fresh-tofu-ricotta - https://cookpad.com/us/recipes/341636-hearty-marinara-sauce
- Heat 1 tablespoon olive oil in a large skillet. Once hot, add mushrooms and cook until slightly browned. Transfer to a medium mixing bowl.
- In the same skillet, heat another tablespoon of olive oil. Add the spinach and cook until wilted.
- Transfer spinach to a colander and press with the back end of a spoon to remove excess moisture. Add to the bowl of mushrooms. Season with salt and pepper. Mix well and set aside.
- Lightly spray a large baking dish with nonstick cooking spray. Add a layer of marinara sauce to the bottom of the baking dish, then a layer of lasagna sheets, then marinara.
- Spread half of the ricotta mixture evenly, then a layer of lasagna sheets, followed by marinara.
- Evenly spread the spinach and mushroom mixture, then a layer of lasagna sheets, followed by marinara.
- Spread the remaining half of the ricotta mixture, then a layer of lasagna sheets, followed by all of the remaining marinara.
- Place foil securely over the top of the lasagna and let sit at room temperature for 30 minutes. Meanwhile, preheat the oven at 375º.
- Place the lasagna in the oven and bake for 50 minutes. Remove the foil midway through cooking.
- After baking, let the lasagna sit for a minimum of 10 minutes before serving.
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