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Before you jump to Pinoy-style Onion Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Milk, juice as well as water are the best options for beverages. Choosing a big soft drink as your beverage adds hundreds of poor calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is most often at least 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or normal water.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pinoy-style onion soup recipe. To make pinoy-style onion soup you need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Pinoy-style Onion Soup:
- Provide 3 each Large red onions
- Get 1 tsp Sugar
- Prepare 1 pinch Salt
- Use 1 pinch Ground black pepper
- Prepare 1/2 stick Butter
- Prepare 2 tbsp Canned sliced mushrooms (optional)
- Get 1 liter Water
- Take 1 each Beef or chicken bouillon cube
- Get 4 each Medium-sized eggs
- Get 3 each Stale or day-old pan de sal
Instructions to make Pinoy-style Onion Soup:
- Peel and rinse the onions. Slice in half and slice each half into crescents before cutting in half again.
- Heat your soup pan and melt the butter until slightly bubbly.
- Add in the onions and cook under low to medium heat, stirring occassionally until the onions are well-coated with butter.
- Add the sugar and salt and continue to cook under low heat until the onions turn a golden to dark brown. You may add the mushrooms and saute slightly at this point. - - IMPORTANT NOTE: Be patient if the caramelizing of the onion slices take a while. You do not want high heat and risk burning your onions. :)
- Add the water and bouillon cube. Alternatively, you can use beef or chicken stock if you have it available. - - *Note: Prepared store-bought stock is not readily available in the Philippines versus beef or chicken cubes, making this the usual option for Pinoy cooks. :)
- Keep at medium heat and boil for about 15-30 minutes, adding the ground pepper in and whatever additional spices you would like. The longer you boil, the more flavorful the soup will be.
- While the soup is simmering, slice your pan de sal (or bread of choice) horizontally into 1/4-inch thick slices. This will be your soup's "topping".
- Turn off the heat once soup is cooked down to desired flavor.
- To serve, crack a whole egg into your soup bowl and pour your hot soup over it. Top with your bread slices.
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