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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good for you. In this post we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef stew:
- Provide 1 kg beef stew
- Provide 1 onion. Chopped
- You need Half robot peppers
- Get 4 tbsp sour cream
- Prepare 1 tbsp chutney
- Use 1 tbsp tomato sauce
- Use 1 tbs Worcester sauce
- Prepare 1 tsp all in one spice
- Use 1 tsp rajah
- Take 2 tbsp oil
- Use 1 tsp steak and chops
- Provide 2 tbsp brown onion soup
- Provide 1 cup water
Instructions to make Beef stew:
- Marinade beef with sour cream all sauces and spices for 1h.exclude rajah
- Fry onion and rajah add your marinated beef stew and cook slowly
- When cooked add Onion soup in a cup of water add
- Add chopped peppers and simmer until all cooked
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