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Before you jump to Thai Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are plenty of salads available now. You might get chili. You can also purchase a baked potato. You can choose fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai green vegetable soup recipe. To cook thai green vegetable soup you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Thai Green Vegetable Soup:
- Get 2 cups cubed vegetables (broad beans, bottle gourd, green papaya, french beans, carrots, radish & onion)
- Prepare 1/2 cup green peas
- Use 1 tbsp. olive oil
- Take 1" galangal, sliced
- Use 1 fresh chilli, slit
- Provide 2 tbsp. Thai green curry paste (store bought)
- Provide 3 cups vegetable stock / water
- You need 8-10 kaffir lime leaves
- Prepare 1 lemongrass stalk, cut into 3 pieces
- You need 1/2 cup thick coconut milk
- Take to taste salt
- Take 1/2 pepper powder or to taste
- Get as required coriander leaves, lime leaves & fresh chilies to garnish
Steps to make Thai Green Vegetable Soup:
- Heat oil in a pan and saute the Thai green curry paste on a low flame for a few seconds. Add all the chopped vegetables, lime leaves, lemon grass, galangal, green peas, fresh chilli, stock, salt and pepper powder.
- Pressure cook for 1 whistle. When cool, discard the galangal, lemongrass and lime leaves.
- Just before serving, add the coconut milk and heat through and serve in individual soup bowls, garnished with chopped coriander leaves, lime leaves and fresh chilies.
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