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Before you jump to Italian Mamma's Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.
Aim for the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now you may get a range of salads. You might get chili. You could possibly get baked potatoes. You could get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to italian mamma's lasagna recipe. To make italian mamma's lasagna you need 15 ingredients and 30 steps. Here is how you achieve that.
The ingredients needed to prepare Italian Mamma's Lasagna:
- Use 1/2 Finely chopped onions
- Use 1 Vegetable oil
- You need 400 grams Ground beef
- Provide 200 ml Tomato purée
- Provide 1 cube Soup stock cubes
- Get 1 Red wine
- You need 50 grams Butter
- Use 80 grams Flour (cake flour)
- Use 550 ml Milk
- Get 1/3 tsp Salt (for the Béchamel sauce)
- Get 1 Nutmeg powder (for the Béchamel sauce)
- Use 1 pack Raw lasagna noodles (made from eggs)
- Use 1 Salt (for boiling the pasta)
- Get 1 packages Cheese for melting (slice type)
- Take 1 Grated cheese
Instructions to make Italian Mamma's Lasagna:
- Prepare to make the ragù sauce. Chop the onion and sauté with oil in a pot. Then, add the ground beef and cook until well done.
- Continue cooking until most of the liquid has evaporated.
- Add red wine to taste. If the surface looks dry while simmering, add a little water.
- Add the tomato purée and simmer for about an hour and a half. Last, dissolve the soup stock cube in the sauce and continue simmering until evenly blended.
- Then, let the sauce sit overnight.
- Don't let the ragù sauce get watery. (If you do, the lasagna will become sticky.)
- On the second day, boil some water to parboil the lasagna. Put the salt in the water at about the same time you boil the pasta.
- Like in the picture, when the water begins to boil, use the oven pan to parboil the pasta.
- Don't put the pasta in the pot, put it in the oven pan and pour the boiling water on top.
- Let sit for 3-4 minutes, then drain well.
- Begin heating the oven to 200°F Celsius.
- While the pasta is being prepared, make the Béchamel sauce. It's like white sauce.
- In a separate pot, melt some butter. Be careful not to let it burn.
- Add all the flour. Mix well at low heat, adjusting the temperature as needed.
- Switch to using a whisk, add the milk, and mix well. Keep stirring so that lumps do not form. This is an important step!
- Continue stirring over low heat. It will gradually thicken. Keep stirring until the sauce has thoroughly thickened. Be careful not to let it burn.
- Last, add 1/2 teaspoon of salt and the nutmeg to season. Please adjust the amount of salt to taste.
- Let's put together the lasagna. Put a small amount of the ragù sauce in the bottom of the pan. Put some butter (not listed in the ingredients) as well. Use a spoon to spread it out.
- Then, add a layer of lasagna noodles without leaving any gaps.
- It should look like this.
- Next, add a layer of Béchamel sauce. Don't make it too thick.
- Spread this out evenly with a knife, also without leaving any gaps.
- Then, add a layer of ragù sauce.
- Use a knife to spread it out.
- Now, use your hands to tear the sliced cheese into pieces and add them in a layer on top of the sauce. One level of cheese should use about 1/2~2 slices of cheese. Please adjust according to your taste.
- Next, sprinkle on some powdered cheese. This completes the first level. Next, make another level of lasagna using the same pattern.
- It will rise when baking, so leave some empty space in the top part of the pan as in the picture.
- Put Béchamel sauce, ragù sauce, sliced cheese, and powdered cheese on the very top layer to finish.
- Bake in an oven at 200°F Celsius for 15-20 minutes to finish.
- If you have a small oven, the top layer may burn. In this case, cover it with aluminum foil.
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