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Before you jump to Sausage, Tomato, and Pepper Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the famous fast food places have expanded their menus. Now lots of them offer salads. You might get chili. You may buy a baked potato. You can choose fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sausage, tomato, and pepper soup recipe. To make sausage, tomato, and pepper soup you only need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Sausage, Tomato, and Pepper Soup:
- Get 1 tbsp oil
- Take 1/2 lb. Mild Italian sausage, cut into 1/4" thick half moons
- Take 1/2 small onion, diced
- Prepare 1/2 bell pepper, diced
- Get 1 (15 oz) can fire roasted tomatoes, undrained
- Get 4 cups vegetable broth
- Get 1/2 tsp black pepper
- Use 1/4 tsp salt
- Take 1/4 tsp garlic powder
- Use 1/4 tsp cayanne pepper
- Use 1 bay leaf
- Get 1/2 cup white rice, uncooked
- Use to taste Salt and pepper
Instructions to make Sausage, Tomato, and Pepper Soup:
- Add oil to 4-quart sauce pan over medium-high heat. When oil begins to smoke, add sausage and cook until brown. Turn down to medium heat, then add onion and bell pepper. Cook for 5-7 minutes, or until onions turn light brown.
- Add pepper, salt, garlic powder, and cayenne. Stir to combine. Add broth, tomatoes, and bay leaf. Bring to a boil.
- Reduce heat and add rice. Cover saucepan and cook until rice is plump and tender, about 15-20 minutes. Remove bay leaf. Season with salt and pepper to taste.
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