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Before you jump to Flounder Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.
Go for the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. There are plenty of salads out there these days. You can also select Chili. You may purchase a baked potato. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to flounder soup recipe. To cook flounder soup you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Flounder Soup:
- Provide 100 grams Flounder cutoffs
- Use 600 ml Dashi stock
- Prepare 1 tbsp Sake
- Use 2 tsp Soy sauce
- Prepare 2 tbsp Wakame seaweed (dried)
- Use 1 Salt
- Provide 1 to garnish Mitsuba
Instructions to make Flounder Soup:
- Wash the flounder cutoffs and wipe away any excess moisture. Coat with the sake and salt and set aside. Re-hydrate the wakame seaweed.
- Bring the dashi stock to a boil in a pot. Add the soy sauce and a pinch of salt to flavor.
- Add the flounder cutoffs and lightly simmer. Remove any scum. Taste, and if you find it's not salty enough add more salt.
- Put the cooked cutoffs and wakame in a bowl. Pour in the soup from Step 1, and top with mitsuba and it's ready.
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