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Vickys Spiced Cauliflower Soup, GF DF EF SF
Vickys Spiced Cauliflower Soup, GF DF EF SF

Before you jump to Vickys Spiced Cauliflower Soup, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you reach the drive through.

Focus on the sides. It has not been that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food menus have been widened quite a bit. Now you may get several different salads. Chili is definitely another choice. You could possibly get baked potatoes. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vickys spiced cauliflower soup, gf df ef sf recipe. You can have vickys spiced cauliflower soup, gf df ef sf using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. Get 4 tbsp olive oil
  2. Provide 1 tsp ground cinnamon
  3. Use 1 tsp ground cumin
  4. Get 1 tsp ground coriander
  5. Get 4 tbsp harissa paste, recipe in my profile
  6. You need 2 large cauliflower cut into florets
  7. Provide 2000 ml hot chicken / vegetable stock
  8. Take 100 grams flaked almonds plus extra for garnish if desired
  9. Use 1 salt & fresh black pepper to taste
Steps to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. Dry fry the almonds until they're turning golden and you can smell them toasting
  2. Heat the oil in a large pan and gently fry the ground spices and harissa paste for 2 minutes
  3. Put the cauliflower, stock and almonds into the pan. Bring to the boil then simmer, covered, for 25 minutes or until the cauliflower is soft
  4. Put the whole lot through a blender and puree smooth
  5. Serve with a scattering of toasted almonds over the top and a grind of fresh black pepper
  6. You can use ground almonds instead of flaked, just throw them in the soup after simmering and stir through before blending

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