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Bacon wrapped cod
Bacon wrapped cod

Before you jump to Bacon wrapped cod recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you hit the drive through.

Milk, juice and water will be the best selections for beverages. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. One portion of soda is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.

Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to bacon wrapped cod recipe. To cook bacon wrapped cod you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Bacon wrapped cod:
  1. Get 4 cod fillets
  2. Use 8 rashers bacon
  3. Use Fresh sage and rosemary
  4. Take Glug of white wine
  5. Take Olive oil veg of your choice to serve
Instructions to make Bacon wrapped cod:
  1. Chop herbs and put in a bowl. Add some olive oil. Put the fish in and leave for about an hour. Then wrap each fillet in bacon
  2. Preheat oven to 200. Pour any remaining oil in a pan and heat up quite hot. Add more oil if necessary. Brown fillets on all sides, add wine and let it evaporate. Transfer to an oven proof dish and bake for another 12-15 mins
  3. Enjoy 😀

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