Hello everybody, welcome to our recipe site, if you're looking for Baked Potato and Beans recipe, look no further! We provide you only the perfect Baked Potato and Beans recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Potato and Beans recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Additionally, you will be able to have a more healthy heart by eating apples. With all the things that you will find in apples, including fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you know why men and women tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to baked potato and beans recipe. To cook baked potato and beans you only need 12 ingredients and 16 steps. Here is how you do it.
The ingredients needed to prepare Baked Potato and Beans:
- You need 2 potatoes
- You need 160 g bacon lardons
- Provide 160 g tinned chopped tomatoes
- Prepare 130 g red kidney beans
- Take 125 g butter beans
- Provide 1 vegetable stock cube
- You need 1 tbsp caster sugar
- Provide 4 garlic cloves, finely chopped or grated/crushed
- Get 2 shallots, peeled but whole
- Provide 1 tsp chipotle paste
- Provide 1 tsp cayenne pepper
- Get 70 g tomato paste
Steps to make Baked Potato and Beans:
- Pre heat an oven to 200°C fan.
- Create a bed of salt and generously season with pepper. drizzle olive oil over each potato and roll in the salt and pepper bed until each one is generously covered.
- Put on a baking tray into the oven for 30mins, then reduce the heat to 170°C to cook for another 60mins.
- With 30mins remaining on the potatoes. remove the tray from the oven. add a handful of kidney beans to the tray, little drizzle with olive oil and then season with salt. return the tray to the oven for the last 30mins.
- Meanwhile, prepare the chipotle stock. boil a kettle. add 170ml boiled water to the tomato paste, chipotle paste, cayenne pepper and vegetable stock cube. mix well till the stock cube has dissolved.
- Heat a medium size pan with matching lid and add the bacon lardons. brown them until slightly crunchy. once done, remove them from the pan but retain the pain and any juices.
- Return the pan to the heat. once the bacon fat is hot, add the shallots and brown them.
- Once the shallots are browned, add the garlic. cook for no more than 30s as the fat will be very hot and can quickly burn the garlic.
- Once the garlic is lightly browned quickly add the tinned tomatoes and stir well. use this chance to deglaze the base of the pan also.
- Add the bacon and any collected juices back to the pan. stir then add the stock and 1tbsp of sugar. mix well reduce heat and stir in all the beans.
- Cover and cook for 20-25mins, stirring occasionally. add more boiled water if you find it is drying out too much
- Meanwhile grate plenty of cheese.
- Once the potatoes are done. remove from the oven.
- Using kitchen paper, rub the potatoes to remove as much excess salt as you can. take care as these will be hot so you may wish to use gloves.
- Slice open the potatoes and use a fork to fluff up the insides.
- To serve, pour over the beans, cover with grated cheese and sprinkle of the baked kidney beans.
If you find this Baked Potato and Beans recipe useful please share it to your close friends or family, thank you and good luck.
