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Sopa Andina: veggie + quinoa soup - vegan
Sopa Andina: veggie + quinoa soup - vegan

Before you jump to Sopa Andina: veggie + quinoa soup - vegan recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

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We hope you got insight from reading it, now let’s go back to sopa andina: veggie + quinoa soup - vegan recipe. To cook sopa andina: veggie + quinoa soup - vegan you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Sopa Andina: veggie + quinoa soup - vegan:
  1. You need 1 clove garlic, minced
  2. Prepare 1/2 small onion, chopped
  3. Get 1 stalk celery, chopped
  4. Take 1 leek, chopped
  5. Provide 1-2 carrots, chopped
  6. You need 1/4 cup quinoa, rinsed
  7. Provide 1 potato, chopped
  8. Use 500 ml vegan or veggie stock
  9. Use 1/2 cup cabbage, chopped
  10. You need 1 + tsp chilli powder (i used ancho + some flakes; any will do)
  11. You need 1 + tsp ground cumin
  12. Take 1 cup sweetcorn or broad beans or any other in-season veg
Instructions to make Sopa Andina: veggie + quinoa soup - vegan:
  1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.
  2. Add the potato, cabbage and spices. Cook for about 5 mins.
  3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.
  4. Add more chilli and cumin + pepper to taste. Enjoy!

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