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Before you jump to Hashed Beef Rice in 15 Minutes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how you can eat healthy when you hit the drive through.
Milk, juice and also water would be the best choices for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. Generally, however, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy selections.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hashed beef rice in 15 minutes recipe. You can have hashed beef rice in 15 minutes using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Hashed Beef Rice in 15 Minutes:
- Get 150 grams Thinly sliced beef
- You need 1 Onion
- Take 5 King oyster mushrooms
- You need 1 Broccoli
- Take 1 can Basic tomato sauce
- You need 2 tbsp Japanese-style Worcestershire sauce
- You need 1 tbsp Soy sauce
- Use 2 tbsp Cake flour
- Prepare 1 tbsp Butter
- Prepare 100 ml Water
- Provide 1 Salt and pepper
- Provide 1 pinch Sugar
- Get 2 servings Cooked rice
Steps to make Hashed Beef Rice in 15 Minutes:
- Cut the broccoli into bite-size pieces and blanch. Thinly slice the onion and king oyster mushrooms.
- Melt butter in a frying pan and add onions. When the onions become translucent, add beef and king oyster mushrooms. Sprinkle flour and cook, combining everything together well.
- Add tomato sauce and water and mix well. Add the Japanese-style Worcestershire sauce, soy sauce, and season with salt, pepper and sugar. Add broccoli and cook for a few minutes.
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