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Before you jump to Beef Bowl (Gyudon) recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why individuals tell you that you should eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can provide. You’ll be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the store. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to beef bowl (gyudon) recipe. You can have beef bowl (gyudon) using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Beef Bowl (Gyudon):
- Provide thinly sliced beef rib
- You need onion
- Provide ginger
- Provide soy sauce
- You need Sake (or white wine)
- You need sugar
- Get salt for taste
- Take - 800 g cooked rice
- You need Dashi broth (2 cups of water and 2 tsp of dashi powder can be the substitute.)
Steps to make Beef Bowl (Gyudon):
- Thinly cut an onion into wedges. Cut sliced beef ribs into bite length.
- Put wedges of onion and dashi in a saucepan. Simmer them until they become a little softer.
- Add soy sauce, sugar and sake into a saucepan. After mixing them, add the beef and cover the saucepan with a lid. Simmer it over medium heat for 10 minutes.
- Add grated ginger and simmer for another minute. Add some condiments if needed.
- Serve over freshly cooked rice. Now your beef bowl is ready.
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