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Before you jump to Thai Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their choices. Now you can get a variety of salads. Chili can be a different selection. Baked potatoes can even be bought. You can pick fruit. There are many healthful options that do not include things like putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai green vegetable soup recipe. To cook thai green vegetable soup you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Green Vegetable Soup:
- Use 2 cups cubed vegetables (broad beans, bottle gourd, green papaya, french beans, carrots, radish & onion)
- You need 1/2 cup green peas
- Take 1 tbsp. olive oil
- Provide 1" galangal, sliced
- You need 1 fresh chilli, slit
- You need 2 tbsp. Thai green curry paste (store bought)
- Get 3 cups vegetable stock / water
- You need 8-10 kaffir lime leaves
- You need 1 lemongrass stalk, cut into 3 pieces
- Provide 1/2 cup thick coconut milk
- Get to taste salt
- You need 1/2 pepper powder or to taste
- Use as required coriander leaves, lime leaves & fresh chilies to garnish
Steps to make Thai Green Vegetable Soup:
- Heat oil in a pan and saute the Thai green curry paste on a low flame for a few seconds. Add all the chopped vegetables, lime leaves, lemon grass, galangal, green peas, fresh chilli, stock, salt and pepper powder.
- Pressure cook for 1 whistle. When cool, discard the galangal, lemongrass and lime leaves.
- Just before serving, add the coconut milk and heat through and serve in individual soup bowls, garnished with chopped coriander leaves, lime leaves and fresh chilies.
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