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Pressure Cooked BBQ Pulled Pork/Beef
Pressure Cooked BBQ Pulled Pork/Beef

Before you jump to Pressure Cooked BBQ Pulled Pork/Beef recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food spots are attempting to make their menus better now. Here is how you can find healthy food at the drive through.

Choose the drive through based on whether it has better options available. Arby’s for example, is void of burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to pressure cooked bbq pulled pork/beef recipe. You can have pressure cooked bbq pulled pork/beef using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Pressure Cooked BBQ Pulled Pork/Beef:
  1. Use 1 kg chuck roast or pork shoulder
  2. Use Salt
  3. Get Pepper
  4. Prepare 2 Tbsp Vegetable Oil
  5. Prepare 1 Onion, cut in half and sliced into half rings
  6. Get 1 cup Water or Beef Broth
  7. Get 1-2 cups Barbecue Sauce
  8. Provide Dash black pepper
Instructions to make Pressure Cooked BBQ Pulled Pork/Beef:
  1. Season the meat with salt and pepper. Set aside.
  2. Turn on the pot's Sauté function. When it is hot, add the oil and then the meat. Brown a few minutes on each side.
  3. Take out the meat and set on a plate and add the onion to the pot with a splash or two of the water/broth. Cook for a couple of minutes, scraping the bottom of the pot, to get the browned bits up (deglaze).
  4. Add the remaining water/broth, and the meat back in. Seal and prepare to pressure cook meat for at least 45mins (varies with pressure cooker).
  5. Once done, remove the meat to a large bowl to shred. - If the meat isn't shreddable, put it back in and cook it another 10 to 15 minutes.
  6. Place the shredded meat back into the pot. If the amount of gravy in the pot is too much, remove excess gravy to just enough for the meat to soak up.
  7. Add in BBQ sauce and black pepper. Stir to combine. Switch back to Sauté function and bring mixture to a simmer, stirring frequently.
  8. Serve on tacos, wraps or rice etc.

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