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Before you jump to Baked Chicken Drumsticks With Homemade BBQ Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you may get several different salads. You can also pick out Chili. You could possibly get baked potatoes. You could get fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked chicken drumsticks with homemade bbq sauce recipe. To make baked chicken drumsticks with homemade bbq sauce you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Baked Chicken Drumsticks With Homemade BBQ Sauce:
- Prepare 4 lb Chicken Drumsticks
- Get Cooking Spray
- Provide ✨Homemade BBQ Sauce✨
- Get 4 Tbsp Butter (melted)
- Get 2 Tbsp Onion Powder
- Provide 1 Tbsp Garlic Powder
- Get 3 Tbsp Brown Sugar
- Use 1 Tbsp Chicken powder
- You need 1/8 Cup Soy Sauce
- You need 1/4 Cup Molasses
- Provide 1/3 Cup Sweet Soy Sauce (I used this brand Bango Kecap Manis)
- You need 1 Tbsp Olive Oil (optional)
- Provide Salt - Black Pepper
Steps to make Baked Chicken Drumsticks With Homemade BBQ Sauce:
- Preheat your oven to 400°F. Make sure you spray the chicken with cooking oil every 15 minutes before you place it in the oven to keep them from getting dry.
- Clean and wash the chicken drumsticks and then dry it with kitchen paper. Season the chicken with salt and black pepper. Spray chicken with cooking oil then place it in the oven for 15 minutes. Remove the chicken from the oven. Flip the chicken drumsticks then continue to bake it for 15 minutes.
- While the chicken is in the oven, in a small bowl with the melted butter, add onion powder, garlic powder, brown sugar, chicken flavor, soy sauce, molasses, sweet soy sauce, black pepper and olive oil. Combine the BBQ sauce ingredients in a bowl and stir it well.
- After baking the chicken drumsticks for a total of 30 minutes, with a silicone brush lightly brush the drumsticks on both sides with the bbq sauce. Spray the chicken with cooking oil, then place it back in the oven and continue to bake it for 15 minutes.
- Finally, flip the drumsticks and lightly brush both sides of the drumsticks with the rest of the BBQ sauce. Then continue to bake it in the oven for 10 more minutes. Remove them from the oven and let the drumsticks rest. Serve over cooked rice. Enjoy!😉
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