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Before you jump to Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. These studies revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.
I am hoping I have revealed some good information that defined why apples are so good. In the following paragraphs we just covered a few of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce department. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to green vegetable soup recipe. To cook green vegetable soup you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Green Vegetable Soup:
- You need 3 cups Vegetable Stock *OR Stock of your choice
- Take 1/2-1 Onion
- Get 1 Potato
- Prepare 2-3 cupfuls Green Vegetables
- Get 1 Bay Leaf
- Use *Today I added Broad Beans, Broccoli, Green Beans and Frozen Chopped Spinach
- You need Salt & Pepper
- You need Cream to serve *optional
Instructions to make Green Vegetable Soup:
- Cut all vegetables into small pieces. If you add Broad Beans, peel and discard skins.
- Place Vegetable Stock (OR Stock of your choice) in a large saucepan and add Green Vegetables as much as you can cook in the stock.
- Add Bay Leaf and bring to the boil, then reduce heat to low, cover and cook for 20 minutes or until vegetables are tender. Cool slightly.
- Remove the Bay Leaf. Using a stick blender, make it smooth. Season with Salt & Pepper as required.
- Drizzle with Cream and enjoy with nice crusty bread.
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