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Before you jump to Low Calorie Baked Cod with Herbs and Panko recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Select a drive through at a restaurant which is known for catering to people with healthy palates. For example, Arby’s doesn’t provide hamburgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to low calorie baked cod with herbs and panko recipe. To make low calorie baked cod with herbs and panko you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Low Calorie Baked Cod with Herbs and Panko:
- Use 2 pieces Cod
- Use 1 tbsp Sake
- Take 1 Salt and pepper
- Get Herb panko:
- Take 3 tbsp Panko
- Use 1 Dried herbs (basil, parsley or thyme)
- Provide 1 dash Parmesan cheese
- Prepare 1 dash Mayonnaise
Instructions to make Low Calorie Baked Cod with Herbs and Panko:
- Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
- Mix your favourite herbs and Parmesan cheese with panko.
- Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
- Cook under the grill for about 15 minutes. Keep your eyes on it.
- When it browns, it's ready to be serve.
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