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Before you jump to Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Select water, juice or maybe milk as a drink. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. A solitary helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Typically, though, they’re 30 ounces. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to gluten free & vegan mashed potato stuffed bell peppers recipe. You can have gluten free & vegan mashed potato stuffed bell peppers using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:
- Get 1/2 tsp salt
- Use 2 bell peppers (halved and hollowed)
- Prepare 1 stick vegan butter (I used Earth Balance)
- Provide salt and pepper
- Take 1 tsp fresh rosemary (finely chopped)
- Get 4 slices follow your heart vegan jack
- Use 6-8 yukon gold potatoes
- Take 4 garlic cloves (finely minced)
- Take 3 tablespoons extra virgin olive oil
Instructions to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:
- Heat oven to 350 degrees. Lightly grease bottom of glass baking dish that will snugly fit 4 (halved) bell peppers. I used a glass pie dish because the sides help hold the peppers flat for nice presentation.
- Wash, peel and cut yukon gold potatoes into quarters. Boil potatoes in salted water until fork pokes through easily. It usually takes about 30 minutes.
- Drain water and return potatoes to pan. I always save my potato water for making vegan sauces or gravy later.
- Add butter to small sauce pan and melt on low heat with minced garlic. Simmer butter and garlic for about 1 minute or until garlic is fragrant and just starting to turn golden in color.
- Add butter to potatoes and mash by your preferred method. I use a hand masher because it is easy to clean. Drizzle 2 tablespoons extra virgin olive oil over potatoes and fold into mashed potatoes.
- Lay slices of vegan cheese inside bell peppers. Crumble cheese if you need to in order to make it fit. It will melt into the potatoes when it bakes.
- Scoop mashed potatoes into bell peppers evenly. Drizzle last tablespoon of extra virgin olive oil all over top of stuffed peppers. Sprinkle fresh chopped rosemary, salt and pepper on tops evenly. Make sure you do not skip this step. The salt helps create a golden crust to the top of the potatoes.
- Bake at 350 degrees for 1 hour. Cool for at least 5 minutes before eating. Enjoy!
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