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Before you jump to Brad's prosciutto wrapped chicken with cheddar bacon gnocchi recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Focus on the sides. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. There are plenty of salads available these days. Chili is a different option. You can get baked potatoes. You can make fruit. There are a lot of options that don’t include eating something deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brad's prosciutto wrapped chicken with cheddar bacon gnocchi recipe. To cook brad's prosciutto wrapped chicken with cheddar bacon gnocchi you only need 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Brad's prosciutto wrapped chicken with cheddar bacon gnocchi:
- Prepare 1 1/2 lbs chicken breasts
- Get 1/2 bottle Italian salad dressing
- Provide 8 Oz ricotta cheese
- You need 3 Oz prosciutto
- Take For the gnocchi
- Prepare 2 (1 lb) pkgs gnocchi
- Take 1/2 sweet onion, chopped
- Provide 1 tbs minced garlic
- Get 1/4 cup marsala cooking wine
- You need 1 jar garlic Alfredo sauce
- Get 1/2 cup half and half
- Get 8 Oz aged white cheddar
- You need 2 tbs bacon bits
- Take 4-5 lg fresh basil leaves, chopped
Instructions to make Brad's prosciutto wrapped chicken with cheddar bacon gnocchi:
- Filet chicken beasts in half to 1/2 inch thick. Place in a bowl and cover with Italian dressing. Marinade over night.
- Next day, remove from marinade, place in a LG zip lock bag and pound out with a rolling pin or mallet to 1/4 inch thick. Repeat with all the chicken.
- Lay chicken on a cutting board. Evenly spread ricotta cheese over chicken. Roll up and wrap with prosciutto. Place in a baking dish. Repeat with all the chicken
- Bake at 425 for 35 to 40 minutes until internal temperature reaches 165
- In a fry pan, heat 1 tbs oil. Saute onion until translucent. Add garlic and saute 3 more minutes.
- Add marsala and deglaze pan. Let marsala almost completely reduce.
- Add Alfredo, half and half, cheese, basil, and bacon. Turn heat to low. Slowly cook to melt cheese and cook through. Stir very often.
- Meanwhile, boil 4 to 5 qts of water lightly salted.
- When boiling, add gnocchi. Stir. Cook 3 to 4 minutes until gnocchi floats to the top. Drain and rinse briefly with warm water.
- Add gnocchi to sauce. Cook through.
- When chicken is done, remove from oven.
- Plate gnocchi and chicken. Serve immediately. Enjoy.
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