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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Before you jump to Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

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Visit a drive through for a place who has made it a practice to supply healthier options to people. For example, Arby’s won’t offer hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.

Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Use Sauces
  2. Use Chu Hou Paste (from a Chinese grocery)
  3. Get Oyster Sauce (Vegan version at health food store)
  4. Get Sesame oil
  5. Use Light Soy Sauce
  6. Provide Produce
  7. Use Garlic Clove (sliced)
  8. Use Ginger (sliced)
  9. Provide Spring Onion (sliced lengthways into quarters & halved)
  10. Use Broccoli (Cut into florets)
  11. You need mixed Asian Mushrooms (sliced)
  12. You need Chinese Asparagus (Peeled and thickly sliced)
  13. Prepare Corriander
  14. Use (Approx) Bean Shoots
  15. Get Spices
  16. Provide Chinese 5 Spice
  17. Provide Dried Chilli
  18. Get Ground Black Pepper
  19. Use Star Anise
  20. Get Other
  21. You need Firm Tofu (cubed)
  22. Provide Vegetable Stock
  23. Take water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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