Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe here. We also have wide variety of recipes to try.

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4
Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

Before you jump to Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The advantages we covered are just a few of the benefits that eating apples can provide. It is possible to locate many more benefits for your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce department. It can really help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 recipe. You can have nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
  1. Prepare 20-30 nettle shoots
  2. You need 1 knob butter or 1 tbsp of oil
  3. Get 1 medium finely chopped onion
  4. You need 5 small potatoes (any)
  5. Get 1 tbsp plain flour or GF flour
  6. Prepare 1 vegetable or chicken stock cube
  7. Prepare Small bunch of parsley leaves, finely chopped
  8. Use Single or double cream OR Elmlea Plant based cream (optional)
  9. Take 2 tbsp finely chopped chives (optional)
  10. Prepare to taste Salt and pepper
  11. Take Bread or croutons to serve
Instructions to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
  1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
  2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
  3. Add stock cube, salt and pepper, stir and turn off the fire.
  4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
  5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
  6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
  7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!

If you find this Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe useful please share it to your friends or family, thank you and good luck.