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Before you jump to Smoked bbq baked beans recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some information that revealed why apples are so healthy for you. The benefits we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce department. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to smoked bbq baked beans recipe. To make smoked bbq baked beans you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Smoked bbq baked beans:
- Get 2 lbs Navy beans
- Provide Water to cook beans 6 cups or more
- Prepare Favorite bbq sauce
- Provide to taste Brown sugar
- Prepare to taste Yellow mustard
- You need Half a red onion diced
- Use Bacon or leftover ham optional
- You need to taste Minced garlic
- Get Salt and pepper to taste and an other seasoning you like
- Get to taste Hot sauce of choice
- Get Aluminum throwaway pan
- Get Wood chips of choice
- Use Water for pan in smoker
Instructions to make Smoked bbq baked beans:
- Presoak beans in a quick soak or overnight follow bag instructions
- Cook beans to package instructions. I did a quick soak and did everything in a pressure cooker/ instant pot. I covered my beans with water little over 6 cups, cooked on low for 3 mins with a natural release of ten mins… then quick release.
- Drained water from cooked beans. Set aside
- In a frying pan add some oil to just cover the bottom and brown the diced onion, and right before it’s done add in the minced garlic, and ham / bacon. I used leftover Easter ham and use my food processor, or can leave in bits sizes chunks… bacon- if using bacon cut it in small chunks before frying with onions. Set aside
- In a big bowl add in all the wet ingredients and spices, brown sugar… mix, then add in the onion mixture, mix up some more, then carefully fold in cooked beans, (at this point this can be done lol or just popped in the oven to heat up if you don’t have a smoker or didn’t want to smoke them, beans are already fully cooked.)
- Spray Aluminum pan with cooking spray. Pour beans into pan.
- Set up smoker. I use an Electric smoker. I put my food in turn on high till it starts to smoke and then go to med heat. And replace wood chips as needed. I let this go for about 4 hrs checking on them from time to time. Cooking times just depends on how you want your bbq bake beans. I just taste test,and pull them out to my liking. This can go for just 2 hrs or all day.. the choice is yours…
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