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Before you jump to Baby Shrimp and Mushroom Cream Pies recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Milk, juice and water will be the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. A sole portion of soda is typically thought to be eight ounces. That portion normally includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is frequently no less than 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baby shrimp and mushroom cream pies recipe. To cook baby shrimp and mushroom cream pies you only need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Baby Shrimp and Mushroom Cream Pies:
- Provide 80 grams Frozen cooked baby shrimp (or use chicken thigh meat instead)
- Take 1/2 bag Shimeji mushrooms
- Provide 1/2 Onion
- You need 10 grams Butter
- Take 1 Salt and pepper
- Use 1/2 tsp Soup stock granules
- Get 1 tbsp Cake flour
- You need 150 ml Milk
- Take 3 tbsp Heavy cream
- Get 1 bag Frozen puff pastry
- Take 1 dash Grated cheese
- Provide 1 dash Parsley
Steps to make Baby Shrimp and Mushroom Cream Pies:
- Defrost the frozen puff pastry at room temperature. Prepare a large and small cup. Cut 12 pieces out of the puff pastry (3 per sheet) using the large cup.
- Cut small circles out of the middles of 6 of the large circles from Step 1. Moisten the edges of the uncut circles, and place the cut circles on top.
- Put the pies on a baking sheet lined with parchment paper, and brush the rims with beaten egg. Bake at 200 °C for 15-20 minutes. Transfer the pies to a rack to cool.
- Slice the onion. Cut the root ends off the shimeji mushrooms and shred apart, then cut into half. Let the shrimp defrost naturally.
- Put flour in a bowl, and add milk in 3 batches, mixing well between additions, so that no lumps form. Add cream.
- Heat butter in a frying pan and sauté the onion and shimeji mushrooms. Season with salt and pepper and the soup stock granules, then add the milk-cream mixture from Step 5. When it has thickened, add the shrimp.
- Fill the cooled pies from from Step 3 with plenty of the sauce. Top with grated cheese and parsley and they're done.
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