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Before you jump to Filini pasta bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Your drink should be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually a single serving of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, though, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are better choices.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to filini pasta bake recipe. To make filini pasta bake you need 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Filini pasta bake:
- You need 1 packet lubella pasta 400g
- You need 500 g minced pork
- Provide 500 g minced beef
- Provide 3 tbsp oil
- Prepare 1 medium onion
- Get 300 g cheese(you can use more or less)
- Take 1 sachets spaghetti Bolognese mix (local polish shop)
- Use 1 tsp Kucharek vegetable seasoning (local polish shop)
- Use 1 tsp paprika
- Prepare 1 tsp onion powder
- Use 1 tsp cayenne pepper (optional)
- Take 1 black pepper (optional)
- Get 1 tsp Prymat kebab seasoning (from local polish shops)
- Get 2 medium size carrots (optional)
- Provide 5 basil leaves
Steps to make Filini pasta bake:
- Prepare the tomato recipe mix, in a medium bowl pour the tomato mix and add hot water till it resemble broth/soup like consistency.
- In a large sauce pan on a medium heat add the oil.
- Add the minced meat to the pan and cook stirring for 3-4mins until meat is all cooked.
- Add the onion, and all the spices and stir cooking for another 2mins.
- Add the tomato mix to the pan, Add ½ cup of water to the bowl used for the tomato mix, rinse and add to the sauce stir and cover for 10 minutes on a low heat. Stir occasionally.
- In the meantime cut up the carrots into small cubes and add to the sauce with 5 basil leaves. Stir and cover for 5 minutes until you have a rich thick sauce.
- In another pan cook the pasta; make sure you keep an eye on it stirring continuously for about 2-3. Drain and sprinkle oil on it and use a fork to stir to break up any clumps that have been formed.
- In an oven dish put the pasta and use the fork to spread it around covering the pan. Sprinkle half of the on top of the pasta. Cover the pasta with the sauce and add the rest of the cheese.
- Bake for 10mins in a 180 degrees oven
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