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Before you jump to "BOSH" Polish White Stew/Gumbo recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to eat healthfully when you reach the drive through.
Select a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to "bosh" polish white stew/gumbo recipe. To make "bosh" polish white stew/gumbo you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make "BOSH" Polish White Stew/Gumbo:
- Prepare 1 packages Polish Smoked Keilbasa
- You need 1 Polish Fresh Sausage
- Take 1 small Smoked Ham- baked & cubed
- Prepare cloves whole
- Prepare 1 liter Vernor's Gingerale
- Use 1 dozen Hard Boiled Eggs- diced
- Provide 1/2 tsp Horseradish-red/white
- Take 2 envelope jimmy dean's/pioneer peppered gravy or you can make it from scratch
- You need 2 cup 1% Milk
Steps to make "BOSH" Polish White Stew/Gumbo:
- Heat oven to 350°
- Place ham in a foil pan; Score top of ham and put whole cloves into cut slits; then pour half of the liter of gingerale over top of ham and bake for 45 - 60 minutes; then remove from oven and set aside to cool for 15-20 minutes; then cube ham up and set aside…
- In a large pot filled with water; bring to a boil and then add all sausages and boil 20-30 minutes.. remove and let cool for 15-20 minutes; slice into 1/4 in. Pieces.
- Boil 6 eggs; about 14 minutes, then remove and cool eggs down in cold water.
- In a sauce pan, whisk together 2 cups of 1% milk with pepper gravy mix over medium- high heat until It boils and thickens.. thin it with some 1% milk if needed…or you can make it from scratch if you desire…..
- In two dinner bowls add 1/4 amount of each type of sausages, 1/4 amount of cubed smoke ham, 1-2 chopped hard boiled eggs, and then spoon white peppered gravy over top; add horseradish if desired and serve..
- NOTE: This recipe can be made for one…. Just use 2-3 oz. Of each type of sausage; 2-3 oz. Of cubed ham; 1 hard boiled egg: and a 1/4 cup of white peppered gravy…..then just follow step #6…
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