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Before you jump to Turmeric Tomato Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples possess more vitamins and minerals than some other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why people tell you that you should eat an apple every day. Something you should understand is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to turmeric tomato soup recipe. To make turmeric tomato soup you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Turmeric Tomato Soup:
- You need 1 (16 oz) can of tomato sauce (or thick tomato juice)
- Get 1 cup veggie broth + 1/4 cup for kale
- Provide 1 tsp light oil (I used avocado)
- You need 2 garlic cloves (minced)
- Prepare 1 tbs turmeric (plus more for garnish)
- Take 1 tsp cayenne
- Take 1 tsp cumin
- Get to taste salt pepper
- You need hemp seeds & pepitas (for garnish)
- You need 2 cups chopped kale (for garnish and sustenance)
Instructions to make Turmeric Tomato Soup:
- Heat the oil and saute the garlic
- Once fragrant and toasted, add tomato sauce, broth, and spices
- Allow to simmer for about 15 minutes.
- In the mean time sauté your kale with the veggie broth on low for 5 minutes.
- Put soup in bowls, add kale, pepitas, hemp seeds along with more turmeric for garnish.
- Enjoy!
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