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Before you jump to PETOLA SEGI OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. When you sip a huge soft drink you are adding a lot of empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. It is usually no less than 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to petola segi oats soup (vegan) recipe. To make petola segi oats soup (vegan) you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare PETOLA SEGI OATS SOUP (VEGAN):
- You need Oats
- Take Turmeric Powder .
- Use Cummins seed
- Use Green chilly (chopped ) .
- Take Coriander leaves (green) .
- Provide Salt to tasete
- Prepare Petola Segi (cleaned, finely chopped. )
- You need Oil (Safola)
- Get Ginger
- Take Lemon juice
Steps to make PETOLA SEGI OATS SOUP (VEGAN):
- Take a frying bowl put oil in it. Then put some cumine seeds and chopped green chilly, Ginger, and stir fry for some time.
- After 3 minutes now put Petola Segi and Oats in it. And stir fry for 1 minute.
- Now put Turmeric Powder and salt. And stir fry for 30 sec .
- Now add water to it. And allow it to boil for 5 to 10 minutes.
- Switch off the gas. And keep aside and garnish it with lemon juice and then coriander Leaves.
- Serve hot with Love and Affection for extra taste.
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