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Before you jump to Jamaican chicken soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose your drive through based on whether it has healthier options available. Arby’s for instance, is void of burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to jamaican chicken soup recipe. You can cook jamaican chicken soup using 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Jamaican chicken soup:
- You need 1 bunch fresh thyme
- Get 2 spring onions
- Take 1 medium carrot
- Take 4 pieces chicken on bone
- Get 1 pinch salt
- Get 2 tablespoons chicken powder
- Use 1 grace chicken noodle soup mix
- Get 1 lump of butter
- Prepare 1 scotch bonnet
- Provide 7 white flesh sweet potatoes small
- You need 3 medium potatoes
- Take 1 teaspoon pimento berries or all spice berries
- Provide Half a medium pumpkin
- Prepare 1 medium cassava
- Use 2 spring onions
- Get 2 corn on the cob
- Provide Dumplings
- Get 250 g flour
- Get Water
- Take 1/2 tablespoon salt
Instructions to make Jamaican chicken soup:
- Peel and cube the pumpkin And remove the seeds. Place in boiled water until soft and remove from the water. Keep the water in the pot. Mash the soft pumpkin and place it back in the pot of water.
- Add the washed chicken pieces in to the pot, along with the thyme, spring onions, pimento beans or all spice berries (I used all spice). Poke a little hole in the scotch bonnet and add to the pot. You might want to remove the scotch bonnet after 20 mins to avoid it being too spicy. I kept mine in.
- Peel and cut the potatoes, Carrot, cassava and cut sweet corn. Rinse and then put these in the pot also. Also add the packet of grace chicken noodle soup mix.
- Whilst this is cooking, prepare the dumplings. Place the flour and salt in a bowl and mix with a bit of water. It should start to form a dough. Add more flour if too sticky. Once the dough is less sticky, start to knead it and create little long sticks. Put these into the pot too.
- The potatoes and cassava pieces should now be soft. Add in the butter and chicken powder. Add additional seasoning to suit your tastes. I used butter, salt and chicken powder for mine and it was perfect.
- Enjoy! 😋😋😋
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