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Before you jump to Delicious Braised Fish with Shiitake Powder recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really good advice. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthfully when you hit the drive through.
Concentrate on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their products. Now lots of them offer you salads. You may also pick out Chili. You can also buy a baked potato. You can choose fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to delicious braised fish with shiitake powder recipe. To make delicious braised fish with shiitake powder you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Delicious Braised Fish with Shiitake Powder:
- Provide 1 Tbsp Shiitake powder
- Provide 200 ml water
- Use 5 Tbsp Mentsuyu (Japanese noodle soup base thickened by 2 folds)
- Provide 2 Tbsp sugar (or to taste)
- Get 2 to 4 pieces white flesh fish (cod, flounder, or others)
- Take 15 g ginger (julienned)
- Prepare As needed Carrot (garnish)
- You need As needed Spinach (garnish)
- You need As needed White thin leek strips (garnish)
Steps to make Delicious Braised Fish with Shiitake Powder:
- Insert water, Shiitake powder, sugar, and Mentsuyu into a pot and bring it to a boil.
- Once boiling, turn down to medium heat, add the fish and ginger, put on the lid, and let it boil for 10 minutes.
- Use a ladle to pour the braising liquid over the fish to coat it. Braise until the liquid is sufficiently reduced and it's done.
- Garnish: Slice the carrot thinly and use a flower-shaped cutter to cut it. Insert the carrot in cold water and heat up. Take out the carrot once it boils.
- For the spinach, boil the stems for 15 seconds before adding in the rest. Boil for another 45 seconds, then take out, drain, let it cool, and cut.
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