Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Jamerican Curry Chicken & Rice Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Jamerican Curry Chicken & Rice Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your drink should be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One helping of soda is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are much better choices.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to jamerican curry chicken & rice soup recipe. To cook jamerican curry chicken & rice soup you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Jamerican Curry Chicken & Rice Soup:
- Prepare 1 pound chicken breast
- Provide 4 cups reduced sodium chicken broth
- Prepare 2 cup cooked basmati rice
- Get 1 cup celery, diced
- Use 1 cup yellow onion, diced
- Take 1 cup tomato, diced
- Provide 1 cup baby carrots, chopped
- Use 3 cloves garlic, minched
- Get 4 tablespoons Jamaican curry powder
- You need 1 teaspoon sea salt
- You need 1 teaspoon cracked black pepper
- Get 1/2 teaspoon ground cummin
- Get 1/2 teaspoon ground ginger
- Take 2 tablespoon olive oil
- Get 1 can (13.5 oz) reduced fat coconut milk
Instructions to make Jamerican Curry Chicken & Rice Soup:
- Cut chicken into 1 inch cubes & season with 2 tbsp of curry. Place in plastic zip bag & refrigerate for a hour or longer. (The longer you marinate, the better the flavor. 8-24 hrs)
- Cook chicken in skillet with 1 tbsp of olive oil until all meat is white & set aside.
- Heat the olive oil in a (separate) large stockpot over medium-high heat. Add the onion, carrots and celery & cook for 6-7 minutes, until the onion is soft & translucent, stirring occasionally. Add the garlic, & cook for an additional 1-2 minutes, until the garlic is fragrant, stirring occasionally.
- Add the chicken broth, tomatoes, chicken, curry powder, ginger, cumin, salt & pepper, and stir to combine.
- Add coconut milk & stir. Continue to cook until the soup reaches a simmer (about 5-8 min). Then reduce heat to medium-low, cover partially with a lid, & let the mixture simmer.
- Take off heat & add cook rice. Stir until combined. Then taste soup, add extra salt & pepper if needed. Serve warm.
If you find this Jamerican Curry Chicken & Rice Soup recipe useful please share it to your close friends or family, thank you and good luck.
