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Before you jump to Beef Rice Bowl – Gyudon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soda allows hundreds of empty calories into your diet. Usually a single portion of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or regular water.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef rice bowl – gyudon recipe. To make beef rice bowl – gyudon you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef Rice Bowl – Gyudon:
- Use 1/2 pound beef
- Prepare 1 white onion
- Prepare 1 clove garlic
- Provide 1 tablespoon oil
- Get 2 teaspoons sugar
- Prepare 2 tablespoons sake
- You need 2 tablespoons mirin
- You need 2 tablespoons dashi stock
- Take 1 tablespoon soy sauce
- Take 2 eggs
- Take 2 cups cooked rice
- Get 1 green onion
- Take pickled ginger
Instructions to make Beef Rice Bowl – Gyudon:
- Cut the onions and beef into thin slices.
- Heat the oil in wide skillet over medium high heat. Add the onions and garlic and cook until the onions are tender, about 5 minutes.
- Add the beef cook until browned.
- Add the sugar, sake, mirin, dashi and soy sauce. Reduce heat to low and simmer until most of the liquid is gone.
- Scramble the eggs in a small bowl. Add the egg to the pan. Cook for a few minutes until the egg is just cooked.
- Place the beef and egg on top of steamed rice and pour desired amount of sauce. Top with pickled red ginger and green onion.
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