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Before you jump to Gourmet Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads around today. You can also choose Chili. Baked potatoes can even be purchased. You can pick fruit. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. When you choose to do this you may keep your fat content and also calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people make your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gourmet chicken recipe. You can have gourmet chicken using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Gourmet Chicken:
- Get Chicken Marinade
- Get 1 head garlic (peel skin and pitt)
- Get 1/2 tbsp chili flakes
- Use 5 tbsp olive oil, extra virgin
- Get 1 tsp salt
- Prepare 2 pinch ground black pepper
- Prepare 3 chicken leg quarter(legs w/ thigh)
- Get 1 zip lock bag
Steps to make Gourmet Chicken:
- In a food processor combine ingredients 1 to 5 and blend.
- Wash Chicken and pat try
- Place marinade and chicken in ziplock bag and marinade for atleast 2 hours (max 24 hours)
- Bake chicken in oven at 200 celcius for 45mins - 1 hour (make sure to turn chicken every 15 mins to prevent sides from burning.
- Once cook partner with your favorite carb, rice or pasta.. enjoy! [=
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