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Before you jump to Tender Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice and water would be the best selections for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One serving of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Typically, though, they may be 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tender beef rice bowl recipe. To cook tender beef rice bowl you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tender Beef Rice Bowl:
- Use 200 grams Beef
- Get 1 large Onion
- Use 3 tbsp Sugar
- Provide 2 tbsp Mirin
- Get 3 tbsp Soy sauce
- Provide 100 ml Water
- Provide 2 tbsp Cooking sake
Steps to make Tender Beef Rice Bowl:
- Cut the onion in half and slice into 1 cm wedges (bigger slices are best). You don't have to do anything with the beef.
- Put all the ingredients in a pressure cooker and turn on the heat. When the weight starts to move, reduce the heat to medium and cook for 3 minutes. Turn the heat off.
- Open the lid after the pressure is released. Add grated ginger if you prefer (about 2 cm from the tube). Done!
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